daawada xoojinta awooda raganimada

 

Daawaynta Tabar darrida galmada

waa erey taaban kara noocyo kala duwan oo galmada kusaabsan, sida awoodis la'aanta kacsiga, libido hoose, kacsanaanta dhicis, ubax dhicis ah, ama xanuun inta lagu jiro galmada. Waxaa jira dhibaatooyin isa soo taraya oo dad badan walaac galisay nolshooda. Waxaa jira rag nadan oo ka cabanaya shibaatooyin la xiriira galmada, sida: kacsi la'aan marka uu u dhaqaaqo hawsha sariirta, taas oo walaac wayn ku abuurta labada daraf ee lamaanaha. 

Waxaa kaloo jira cabashooyin ah hami la'aan ama dareenkii iyo hamuumtii loo hayay xiriirka galmada oo gabi ahaanba lumay ama hoos u dahacay¹.


Tabar darrida galmada waxay yeelan kartaa sababo kala duwan, sida xaaladaha jirka, sababaha nafsiyan, daawooyinka, maandooriyaha maandooriyaha, ama dhaawacyada.


 Daaweynta guud 

Daaweynta daciifnimada galmada waxay kuxirantahay sababta iyo nooca cillada keentay dhibaatada. Laakiin Daaweynta la helo karo ee suurtagalka ah waxaa kamid ah:²


● in la sameeyo Isbeddellada la xiriira hab-nololeedka, sida joojinta sigaar cabista, yareynta qaadashada aalkolada, u smaynta jimicsiga si joogto ah, yareynta walaaca, iyo hagaajinta xiriirka aad la leedahay lammaanahaaga.


● Daawooyinka, sida sildenafil ( Viagra ), tadalafil ( Cialis ), ama vardenafil ( Levitra ) ee cilad-darrada erectile; ama daaweynta hoormoonka ee testosterone hoose ama astaamaha menopause.


● Cilmu-nafsiga ama la-talinta, si wax looga qabto wixii shucuur ama xiriir ah ee saameyn ku yeelan kara shaqadaada galmada iyo rabitaankaaga.


● Daaweynta jirka ama xubnaha, Tusaale ahaan, jimicsiga dabaqa miskaha ayaa laga yaabaa inay gacan ka geystaan xoojinta muruqyada taageera xubnaha miskaha iyo kor u qaadista dareenka galmada. Qalabka wax lagu kala qaado, saliidaha, ama matoorrada vacuum-ka ayaa laga yaabaa inay gacan ka geystaan hagaajinta socodka dhiigga,  aagga xasaasiga ee ku dhow xubinta taranka.²


● Qalliinka, sida maqaar-galaha qalin-jabinta ee cillad daran; ama habraacyada lagu saxayo wixii dhibaato ah ee jir ahaaneed ee sababi kara xanuun ama raaxo-darro inta lagu jiro galmada.


Haddii aad la kulanto daciifnimo galmo, waa inaad la hadashaa takhtarkaaga ama khabiir caafimaad galmo. Waxay kaa caawin karaan inaad aqoonsato sababta dhibaatadaada waxayna kugula talinayaan ikhtiyaarka daaweynta ugu fiican ee ku haboon. Tabar darrida galmada waa xaalad caadi ah oo la daaweyn karo oo aan saameyn ku yeelan tayada noloshaada.³




Daaweynta dabiiciga ah ee tabar darrida galmada


Dadka qaar waxay isku dayi karaan dawooyinka dabiiciga ah ee daciifnimada galmada, laakiin ma jiraan caddeyn saynis ah oo ku filan oo lagu taageerayo wax ku oolnimada ama nabadgelyadooda. FDA ma habeyso ama ma ansaxiso badeecadan, waxaana ku jiri kara waxyaabo waxyeelo leh ama aan la aqoon ². Sidaa darteed, waxaa ugu wanaagsan in lagala tashado takhtarkaaga ka hor intaadan isticmaalin wax daaweyn dabiici ah oo ku saabsan daciifnimada galmada.⁴


Qaar ka mid ah dawooyinka dabiiciga ah ee dadku u isticmaali karaan daciifnimada galmada waa:



Ginseng

Dhirtan waxaa laga yaabaa inay leedahay faa iidooyin ku saabsan cillad-xumada, laakiin caddeynta ayaa xadidan oo aan iswaafaqsaneyn. Ginseng sidoo kale wuxuu la falgali karaa daawooyinka qaarkood wuxuuna sababi karaa waxyeelo sida hurdo la’aan, madax xanuun, ama dhibaatooyin dheef-shiid kiimikaad ⁵.


 
L-arginine


amino acid-kan wuxuu gacan ka geysan karaa hagaajinta qulqulka dhiigga guska iyadoo la kordhinayo wax soo saarka nitric oxide. Si kastaba ha noqotee, daraasadaha ku saabsan L-arginine waa la isku daray qaarna waxay soo sheegeen inaysan wax faa iido ah ama xitaa ka sii daraya cillad la'aanta erectile. L-arginine sidoo kale waxay sababi kartaa waxyeelo sida dhiig karka, falcelinta xasaasiyadda, ama dhibaatooyinka caloosha ⁶.


Yohimbe

Soosaariddan jilifku waxay saameyn ku yeelan kartaa shaqada erectile iyadoo la kicinayo nidaamka neerfaha iyo kordhinta socodka dhiigga guska. Si kastaba ha noqotee, yohimbe wuxuu kaloo sababi karaa waxyeelo daran sida dhiig karka, garaaca wadnaha oo deg deg ah, walwal, gariir, ama suuxdin. Yohimbe laguma talinayo dadka qaba cudurka wadnaha, cudurka kelyaha, ama sonkorowga ⁶


toonta

Khudaarta guud waxay lahaan kartaa xoogaa faa'iidooyin ah caafimaadka galmada iyadoo hoos loo dhigayo cadaadiska dhiigga iyo heerarka kolestaroolka, hagaajinta wareegga dhiigga, iyo kor u qaadista shaqada difaaca. Si kastaba ha noqotee, ma jiraan caddeyn ku filan oo lagu taageerayo toonta sida daaweynta daciifnimada galmada. Garlic wuxuu kaloo sababi karaa waxyeelo sida neefsashada xun, ur jirka, ama calool xanuun ⁷.






Boron



Macdantani waxay gacan ka geysan kartaa habeynta dheef-shiid kiimikaadka hormoonnada galmada iyo kordhinta libido. Boron sidoo kale waxaa laga yaabaa inay leeyihiin guryo u eg Viagra oo u faa'iideysa ragga iyo dumarka labadaba. Si kastaba ha noqotee, ma jiro cilmi baaris ku filan oo ku saabsan boron sida daaweynta daciifnimada galmada. Boron sidoo kale wuxuu sababi karaa waxyeelo sida lallabbo, matag, shuban, ama finanka maqaarka ⁸.


Sidaad arki karto, dawooyinka dabiiciga ah ee daciifnimada galmada ma ahan qatar iyo shaki la'aan. Waxaa wanaagsan in la raadiyo talo caafimaad oo la isticmaalo daaweyn la xaqiijiyay oo ku saabsan daciifnimada galmada oo aamin ah oo wax ku ool ah ⁹.




 Kuwani waa qaar ka mid ah daaweynta la xaqiijiyay ee daciifnimada galmada oo amaan ah oo wax ku ool ah marka loo isticmaalo kormeerka caafimaadka. Dhakhtarkaagu wuxuu kaa caawin karaa inaad doorato ikhtiyaarka daaweynta ugu fiican adiga oo ku saleynaya taariikhdaada caafimaad, doorbidyadaada, iyo yoolalka.



Source

(1) Erectile dysfunction - Symptoms and causes - Mayo Clinic. 

(2) Sexual Dysfunction & Disorders: Treatment, Symptoms & Diagnosis.

my.clevelandclinic

(3) Sexual Weakness Causes: Home Remedies, Treatment for Sexual ... - Tandurust

(4) 11 natural remedies for erectile dysfunction (ED) - Medical News Today.      (5) Home Remedies for Erectile Dysfunction - Times of India. 

(6) At Last! 16 Proven Home Remedies for Erectile Dysfunction.... lifesavinghealth.

(5) Best Herbal Medicine for Sexual Weakness - LinkedIn. 

(1) Erectile dysfunction - Diagnosis and treatment - Mayo Clinic. 

(2) Low sex drive in women - Diagnosis and treatment - Mayo Clinic. 

(4) Compulsive sexual behavior - Diagnosis and treatment - Mayo Clinic.